Anael T.
Always remind yourself when you are putting things down, what you are doing right now and if it’s a smart thing to do
...How can I make sure that I don’t just keep throwing my things around?
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Frequently asked questions
What are some breakfast recipes that you’d recommend?
Kasper W.
Steel cut oats with fresh fruit cut up tiny, chia seeds, coconut milk, and roasted hazelnuts. I eat this every day. It doesn’t
...What part of fabulous can help me with anxiety?
Birte U.
When I see the tasks that I need to do it gets easier to follow up on them. And when I actually get
...How do you know when you’re comfortable enough to start meditating without a guided meditation?
Eugen F.
For me, it’s when I continue to meditate long after the guided meditation has ended. Once I see that I can use the
...Best way to deal with cravings?
Leroy P.
Only buy healthy food and snacks. Keep healthy snacks on your person in case you get hungry. Healthy foods are usually harder to
...What are some breakfast meal prep recipes?
Eleanor N.
In the morning you need to eat proteins and to avoid any type of high sugar food because they will low your energy
...How do you keep your house tidy at all times (or at least at the end of the day)? How do you dedicate yourself to make that happen? I dream of a clean and respectable home: I enjoy that so much, but often lack the drive to in fact make it happen. This question is for ‘team I want to get home to/get up in a clean and tidy space’.
Elias C.
I lack the drive as well for that. My suggestion would Be to first figure what is slowing your drive down. Many times
...How long do you usually have to stretch to actually have an effect on your body?
Clara P.
I’ve never really streched so I use the stretch routine that comes with the app and that usually does the trick and I
...How do you find the best time of day to do deep work?
Maria Y.
Hi. In fact I don’t on’t have one because I am so busy with tow children, sometimes I read when I’m breastfeeding my
...For how long do you meditate and why?
Felicia G.
I meditate for 10 minutes after i wake up , just to prepare my body for the day and to feel better about
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