Elisandra E.
Yes. It has the best meditations and I like many features and courses. Would love to see a collab between those two apps.
...Do you use Headspace in collaboration with Fabulous?
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Frequently asked questions
At what time do you eat breakfast?
C Saro Z.
Usually I eat at 2:35 in the car since I have to be up at 2am in order to be at work
...How do you stay focused to study? How do you overcome distractions and maintain a healthy lifestyle during the studying period?
Anton U.
I usually turn my phone off with all of the social media and then i put a glass of green tea or whatever
...Yeah how do I keep from my back hurting and my mind wandering off?
Castelino C.
The point is to experience whatever is happening. Positive and negative emotions and sensations are both completely fine when meditating. Just observe what
...Which foods can give me more energy?
Art T.
I think you should eat foods that are rich in protein and good fat because they satiate you for longer periods of time,
...Yes. Do I really need only protein in my breakfast? Carbs aren’t equally necessary? Thanks!
Sonja Z.
Protein is what makes you feel satiated, that is fuller for longer. Without it you will more than likely feel hungry again by
...What’s a great breakfast?
Tilmann Z.
A bowl of raisin bran with almond milk to start. Then, I have a Peanut butter oats chocolate protein shake on my way
...What is 1 Indian breakfast dish I can include daily?
Kenneth Z.
Idli and Sambar can be light and healthy , same with Upma or Poha. As long as you don’t put a lot of
...how do you stay focused during meditation?
Leslie P.
I wait until everyone is out of my house. The house is nice and quiet there’s nothing going on. I’m waiting till everyone
...What’s your favorite healthy breakfast?
Marilu F.
Oat and bananas pancaque, without sugar, but maybe natural honey to make it sweet with some berrys in the top and a great
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