Adam C.
I make sure to put my phone down every night by 9:00. I set my alarm, text people I need to text, and
...How do you disconnect and keep yourself present in the evening?
More responses
Frequently asked questions
Meditation can take many different forms. Has anyone tried the walking meditation and if so how have u found it compared to sitting meditation?
Adele O.
I used to do it everyday and found it better than sitting one. If you have place that it’s close to nature like
...Yes, how many others fall asleep and/ or had out of body experiences? That would be interesting.
Cindy U.
This past August I was a leader for a week at a Scout Camp. While the scouts did their merit badges during the
...Do you have to meditate every day? And if so how long would you meditate?
Norman G.
I meditate everyday just to keep the habit in my head. I usually meditate before bed so that I am relaxed for sleep
...When do you prepare your to do list?
Mathilde Y.
I like to do my to do list Once I’m at my desk and can think about what I have coming up over
...How does it helps you?
Natalie E.
Fabulous gives me a new positive way of looking at my daily tasks and it’s easy and rewarding to use. I’ve always tried
...How will I benefit from doing Mediation every day?
Klaus J Rgen U.
Meditation is so calming. At first, I find myself distracted, but after a few deep breaths I am able to quiet
...Should i be imagining something while meditating, or just exprience being present in silence and in the no where
Warren U.
I believe you just need to concentrate on your breathing and let it take you where it will. If a thought comes you
...Is it advisable to also segregate times slots in my to-do list in the notebook?
Wolfhard U.
Different things work for different people- it sounds like a good idea and I think it’s worth trying out to see whether you
...What do you think about during meditation? Is it somewhat like prayer (self-reflection).
Allison U.
I start off with some reflection but even that’s too distracting so I focus on the breathe, in and out, nothing more. Every
...