I think it’s something in the middle. Too detailed lists never come true and I spend too much time on them and end
...How can I know? If I am doing meditation right or wrong.
I use an app that guides me, but meditation can be many different things: even just focusing on your breath is meditation.
...What are the best recipes for breakfast to make the night before or on the weekend?
Its best to keep it simple. Something you can quickly prepared would be ideal. For example oat meal and fruits would be wonderful.
...How detailed do you get when writing a To Do List? I struggle with listing too much to do for one day and get overwhelmed.
Me too! Often when I start getting overwhelmed, I know it’s time to stop. Usually 4-5 tasks it’s enough for a day, because
...Has meditation ever increased your anxiety?
Only on the realisation of what I’ve been missing out on before I discovered its benefits.. It passes very quickly as you become
...How do you specify the duration of tasks, and what do you do to stop yourself from gaming the task (i.e., waiting it out with low effort) if you really don’t feel like doing it today?
I guess it depends on your tasks but I do it until I complete it basically. Usually the tasks themselves on Fabulous have
...Do you keep a dedicated notebook for your To Do lists and how does this help you keep track?
Personally I use the Todoist! app. I can see and modify my to-do list from anywhere. If my priorities change I can change
...What if i dont follow fabulous and i lots of candy?
Well first of all, please use proper grammar. Secondly, if I understand you correctly eating candy is fine, but eating a lot of
...Why do you think water is a good start to the day?
It wakes you up and forces you to think and act instead of staying under the covers. I keep my water in my
...Where do you do your meditation?
Either in my bed at night before sleep, or in my car after work. These are the places/times I find that I get
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