Urszula C.
Grapefruit actually uses more calories to digest than it provides, meaning it’s a great breakfast fruit for losing weight!
...What kind of fruit is good for breakfast and can help you lose weight?
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Frequently asked questions
Do you have any quick easy breakfast ideas for when you’re in a hurry?
Aaron O.
Avocado toast or toast with peanut butter and banana slices.. while your bread is being toasted mash your avocado and add seasonings or
...Sometimes difficult to realize what I have done is worthy to reward.
Clemens O.
Rewards are not the purpose, improving behavior and lifestyle is the purpose of this app… if you see a dramatic drop in weight
...In a day there are few things that keep us busy for longer duration and may be incomplete even after that. Should we mark them as done? And what about the other tasks that we ignore because of one time consuming task?
Pat T.
In your planner dont mark them as done but put a dot next to them to show the task is in progress. Once
...How do you block out the distractions?
Emily W.
I find that there are 2 things I do when I get too distracted: 1) write down a list and 2)take note of
...Do you maintain a physical book for your to-day lists or are you keeping them digitally?
Lisa P.
I use a physical book, so that it’s feels more important and separate from the fabulous which could do the same thing if
...What task list system have you found works for you?
Augustin E.
Hi, A small paper notepad. Every evening, I create the following day’s (or days’) Todo List based on what I haven’t done today.
...How am I supposed to find time to do all this?
Albert Z.
Hmm, tough one. I just started with fabulous and it seems pretty customizable. Maybe you need to start a little smaller, with shorter
...How can I prevent having a headache in the morning when I first wake up?
Nevaeh U.
Drink water before going bed and after waking up. Don’t sleep close to your phone and check any medication you’re taking before. And
...What do you eat for breakfast and what time do you eat breakfast?
Isabelle Z.
Usually I eat oatmeal with fruit and almond or cashew milk. Sometimes sandwiches with fish. I rarely make a cocktail of fruits, seeds,
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