I have those flossers that come in a big package. If I dont want to stand in the bathroom, I’ll grab 2 (one
...What’s the minimum/limit for breakfast? In the morning I could eat just a fruit or I could eat fruit, nuts , coffee, oatmeal, and pb. A lot or a little. When I eat less, I feel more excused to eat in the evening a bigger meal even though I know it’s better to eat less then. But I usually get an appetite at 6 and 11 o’clock
Following your hunger signals is a good thing as they are usually dictated by a number of processes happening inside you that prepare
...If flossing hurts should you stop?
It’s normal that it hurts/bleeds if you don’t do it often. It has gotten sensitive because of the bacterias that developed with the
...Once a room is decluttered and organized, what system can I use to keep it organized
Make sure that everything has a place, continue to go through belongings and make sure that I am only keeping things that I’m
...What quick protein rich recipes do you have?
Banana with eggs, cinnamon and avocado. Mix all together the eggs, bananas and cinnamon and cook. Later put avocado on top.
...How do you meditate: lying, seating, walking, standing? With your eyes open or closed?
I sometimes lie down with my legs up because it helps my back. But I feel when I sit up I am more
...What are you learning and why?
Allows great discipline which orders and directs time management. This frees up time, decreases stress, increases productivity and overall happiness. ”As a man
...What do you do when you don’t feel like eating in the morning?
I’d probably just have a little snack ie. A small protein bar such as a nut bar and a glass of milk to
...My dentist suggests brushing first and then flossing.. but.. Doesn’t it make more sense to floss and then brush away the particles that flossing loosens?
I think brushing first would help to loosen particles for the floss, hence why your dentist may say that! Personally, I brush to
...What does one do to occupy the time?
Do things for benefit. Do things to improve your life and/or others. Study a language, get to know people very different from yourself,
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