Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
It’s hard to stick a 100% with your routine when you are away from your usual environment. I would recomend to do the
...A tip to staying consistent is to make sure you don’t push yourself too hard, as you will become burnt out very very
...I like looking up Fitness Blender’s HIIT at-home workout videos. Usually they show both high impact and low impact options. If you’re concerned
...You only take action when you have a strong reason to do so. If you are pushing yourself somewhere you don’t want to
...I focus my attention on a specific task, for example breathing, checking my body responses and feelings, earing a specific sound or looking
...I usually just write whatever I’d like to remember from that day, one or two sentences, so writing usually takes 5 mins or
...When I make a commitment to something it means something to me. When I give my word it means something to me. It
...I have my own routine which is difficult to describe but I have enjoyed this Bollywood one as it’s not too intense
...Firstly, i hope you get better. My recomendation would be, swim on as many good days as possible (but not more than 4
...Turkey bacon (check the ingredients for additives and sneaky sugar) or smoked fish, wilted greens (spinach, kale) and a poached egg – just
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