What do you do when you don’t feel like eating in the morning?

I’d probably just have a little snack ie. A small protein bar such as a nut bar and a glass of milk to at least fill your stomach? Hope this helps?

Honestly. First I drink my daily water 💦 and then wait till about 10am 🕙 and then find myself hungry and ready for a healthy breakfast.

I wait until I do feel like eating breakfast cause otherwise my stomach starts hurting. Sometimes though, I can drink a berry apple smoothie and it helps me eat something healthy for breakfast. So it just depends.

Depending on how much time I have or how I feel I will either eat nothing, but drink water, until I am ready to eat or I will make myself eat something small, like a slice of toast or a banana.

I do not eat. I don’t know if it’s better to eat first thing in the morning or wait. Generally I’ll just drink coffee until I get hungry a few hours later. When I don’t have to work it’s really hard for me to get out of bed so I’ll sleep for a long time. Then I’ll get hungry and get up to eat. I really don’t have a routine but I’m hoping this app can help.

Frequently, I don’t feel like eating in the morning. I feel nauseated and worried about the dreams I have (due to my sleeping). What I do in these cases is exercising or doing some activities that make me hungry. But this is not so efficient for.

Well, for the past several months I’ve not eaten breakfast. But for the past two days I have. And that’s a start. I think that prepping breakfast can be like prepping lunch for my daughter. Putting stuff together the night before—something as simple as putting your cereal in a baggy—so everything is ready to go helps. I find the mornings I don’t want to eat are the ones I skip or eat the wrong thing. So being able to put food in front of me that is healthy and—I admit it—mindless sometimes is a saving grace. Get it in front of me and I can practice my mindfulness. If I make it all about hetting to the table...it may not happen. It’s a journey.

Well if I don’t feel like eating in the morning I just take some fruits and drink some milk I think that’s a healthy breakfast But pls don’t build a habit of it bcoz it’s less amount of nutrients

For me routine is everything as is creating habits, so if i dont feel like doing something, i just do it on a smaller scale to keep the habit. So for breakfast id have a smaller portion. If i don’t want to go to the gym, i still go but do an essy or fun sesdion, its all about routine and habit formation

Usually I eat anyways, sometimes I just put it off a few hours and very few times forget to eat until I am dead hungry. But I want to eat when I’m hungry and I am almost never hungry in the morning so maybe I should rather prepare more food to take with me when I leave home so I don’t have to eat when I’m not hungry