Matthew Y.
Maybe fast when you don't have a full day ahead. Fasting is proven to be good for you so I assume you kinda know what you are doing. As long as you are healthy you can listen to your body.
Sharon Z.
Breakfast is still an important meal to start your day. Think about what you eat for dinner and try eating a bit less so that you don't feel so full by the time the next mealtime rolls around. Remember that what works for others won't necessarily work for you, so it's okay to not heed this advice and go your own way if that's what works for you.