Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Well, as someone who fell while playing Pokemon Go and chipped her tooth, I can speak from experience. I was so demoralized after
...I used to use a timer a few months ago. But now I’ve mostly attained deep work Nirvana where I can go hours
...It depends. If I’m stretching as I get out of bed to loosen up and get mobile, then no. Otherwise a light jog
...I used to floss regularly then as I grew older and busier, it became a difficult task to accomplish – I now find
...It can be used to sort out your own feelings and to develop them. It’s surprising how many people go through life and
...Often people think that they have no time without realising that it takes literally just a minute, other times laziness just wins.
...Your routine does not have to be linked to a specific time. You can , instead make it about a moment. For example
...Food and sweets! If there is any candy in he house, I think about it too often which distracts me, and I take
...It depends on the day. As a teacher, I write a lot of tasks in my to-do list. I prioritize my items, and
...Depends on the purpose. If it’s just for entertainment, I’d recommend 30-40 minutes daily, ideally. If it’s to study/learn a lot more time,
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