Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I think it will be better for me if I can keep up the habits for the weekend too, because I think, it’s
...I would say fhe easiest way to get lots of nutrients would be through vegetables and fruit, for example bananas or Avocado. My
...It feels so Good to do exercise everyday it makes me feel more enrgetic for the rest of the day and make me
...No since I already eat a small breakfast everyday. I just had to add more food to breakfast to help me feel more
...Since i dont have a whole lot of time in the morning i usually put some greek yoghurt and granola with nuts and
...maybe because i really enjoy it when im doing it. when i run in the morning, im just feeling all the morning atmosphere
...Not really. I tend to exercise at home to make it more likely that I will work out and not make the excuse
...No, I use meditation with sound healing music playing. I focus on my breath and set a timer so that I don’t focus
...Turkey bacon, avocado, spinach on toast: Greek yoghurt and granola: Greek yoghurt and fruit: Protein pancakes and yoghurt and berries
...The most powerful tool for me is the reminders at night to prepare the things that I need for my goals in the
...
