Eugen M.
I follow the "touch it once" rule. If I have to pick something up or use it, the second my hand leaves it,
...How can you prevent having to tidy up in the first place?
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Frequently asked questions
How many times a day do you intentionally stretch?
Noor N.
I do not have certain times to stretch, nor in a certain place. I intend to make my routine u not committed to
...When life is so repetitive what could the purpose of life be?
Monica F.
I suppose it’s what you are repeating. Flowers that are watered grow faster than those that don’t…. or others say, energy flows where
...What is a perfect time to eat after the exercising?
Alexa O.
Actually, I eat before my morning exercise, because my exercise represents walking to the office. My office is about 5km away from my
...How do I disconnect from my phone to fall asleep?
Lua P.
I try to not have it near my bed. Before I started this challenge my phone was in the bed next to me
...Do you floss before or after you brush teeth?
Sophie Z.
I personally floss after brushing so that I don’t push anything back in between the teeth. I follow it up with a mouthwash.
...How can one stay constant with learning a new language? It’s hard for me to study even though it’s on my list, but I usually over look it because I don’t have anyone to be accountable to.
Earl J.
Honestly, learning a new language is quite difficult. For me, I watch a lot of movies and shows (with subtitles, then with time
...Any tips for staying the right temperature while sleeping?
Vincent Z.
Use as many blankets as you feel to make you comfortable while sleeping. If it gets too hot at night, then turn on
...How can you read much faster.
Mavjudakhon N.
It really depends on ur lexical resources cause if u dont have enough vocabulary than it will take longer time to read that
...I need YouTube channel shows how to do healthy breakfast.
Sean J.
I can see why you would say that. On YouTube there are many different channels that give great ideas for healthy breakfasts. But
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