Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I have a daily gratitude journal and there have been days where I am upset with everything it feels like. On those days
...It feels exciting to have gratitude for the things I do not yet have, as I know they are on their way to
...I prefer to have homemade yogurt that is plain, or other non grain foods that are under 300 calories. (Perhaps some bread but
...Whatever I have to do that day. May it be preparing breakfast for my children, tee and coffee. Starting prep work for lunch.
...No definitely not. I like to think about the things in glad I achieved in the day too, things that I’m proud of,
...Keep focussed . Keep pad next to you with all the things that pop into your head . Write down and then focus
...I have one life to live and love and I need to be authentic in this life. I know I’m happier when I
...I find it more enjoyable to stretch on my own. I use that opportunity to find peace within myself and calm my brain
...Yes! Sometimes I’m so anxious people won’t like me I push them away before I can truly find out. I also project situations
...In order to get used to sleeping without scrolling, you’ll have to try to fall asleep without your phone in your hands. you
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