Claire Z.
Any topic that helps me at the time! I find that a fitness or health topic helps me stay motivated and aware of
...what kind of topic to learn is most important for you
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Frequently asked questions
I have ADHD and really procrastinate. How can I change my feelings on studying so that it’s something that doesn’t fill me with dread?
Yu L.
First, think about meaning and ask yourself why you have to do these. Then what most important goal you want to accomplish. Breakdown
...How do you know that you’ve flossed long enough?
Meghan T.
It’s not the time that matters it’s how well u floss your teeth. Be sure to get all the way to the bottom
...What meal ideas don’t include egg?
Diane S.
Oatmeal! I make vegan overnight oats by combining oats, non dairy milk, peanut butter and chia seeds in a jar. I just pop
...When is your favorite time to drink tea?
Imke T.
I generally drink tea either in the morning or in the afternoon (around one). Or literally whenever. It always makes me feel hydrated
...How do you stay consistent with a meditation habit?
Erin P.
Set a reminder each day. Have a comfortable space that is set up for meditation. Know what you wish to reflect upon or
...What’s the best way to stay motivated when you work and go to school?
Lena J.
The things that get me motivated for school is meeting the people who make you smile, laugh, and is there for you no
...What am I supposed to do with my hands when meditating?
Erwan E.
Whatever works for you! I’m particularly restless, so sitting stock still just isn’t realistic for me. Sit in a position that’s comfortable and
...How do l continue to become fabulous when there’s so much going on in my life right now?
Pippa T.
Write lists. When you get into bed at the end of the day write down everything you have to do in the day,
...What is the best moment in the day to meditate? How much time should I make for it?
Ashley P.
I meditate when I need to. So, if I’m having trouble getting relaxed before bed, I meditate. If I need to get back
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