Andreas C.
I used to meditate everyday but I got stuck and just got lazy now I'm going back to my old ways but my advice for you if you are going to start meditating is to not miss a day of it do it consistently it gets easier that way, and dont have any expectations on how it should feel or be just let it be good luck
Dennelle W.
I ideally would like to mediate once a day or as needed but in reality it’s more like once a month. But now that we have more time on our hands and the outside world has slowed a bit, I’m finding more time to be with myself
