First, I setup my environment. Open up the window, grab a glass of water to be next to me in case I feel thirsty, close the door of the room, put mobile in silent mode, take a deep breath and start working. Sometimes I will also put some music in the background.
Honestly I’m not focused most of the time but sometimes we have to take two steps back to get a running start! I find the more I try to complete a habit the more focused I become.
First, I setup my environment. Open up the window, grab a glass of water to be next to me in case I feel thirsty, close the door of the room, put mobile in silent mode, take a deep breath and start working. Sometimes I will also put some music in the background.
First, I setup my environment. Open up the window, grab a glass of water to be next to me in case I feel thirsty, close the door of the room, put mobile in silent mode, take a deep breath and start working. Sometimes I will also put some music in the background.
First, I setup my environment. Open up the window, grab a glass of water to be next to me in case I feel thirsty, close the door of the room, put mobile in silent mode, take a deep breath and start working. Sometimes I will also put some music in the background.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
