Ma Lyne Y.
Yes. I usually plan out my day and something comes up, so i can’t finish all my tasks. I have no other
...Are you finding it hard day in day out to stick to your tasks?
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Frequently asked questions
When is the best time frame to eat breakfast after the body wakes from sleeping?
Lester F.
For me, I am not hungry in the morning. So when arriving to work and before the busy day starts in probably the
...What are you eating in particular?
Tilde Z.
For breakfast I make sure to eat nutricious food with fruits. I am now taking lunch break where I can prepare a salad.
...How often do you change your breakfast meal, meaning how often you eat the same breakfast all the time?
Ma Lie T.
I change my breakfast everyday. I do that because its healthy to eat diferent food every day. Every food has different nutrition
...If you know that you have a test in two or more weeks, how do you study for that? I usually study a few days before but it’s not helping.
Derek F.
It’s been awhile since I had to study to do test as my studies are more task based (as in producing artwork over
...Do you find you are able to concentrate longer the more you practice meditating?
Pat C.
I’ve only started for a week now. I’m still trying to get my footing for what will make me most comfortable. I will
...What’s the best general stretch you do for your body?
Alexis P.
Usually I stretch my arms up and lean back a bit to stretch my spine, and my stomach. Then I Lean forward and
...What is a Great Breakfast?
Heather Q.
A great breakfast is one that gives your body, the energy and fuel it needs to get through the day. A great breakfast
...What do you get out of meditating?
Hinrich O.
Time to breath, time to work on boosting my self-confidence. Time to reflect on the day ahead or the one that past. Time
...Do you prepare breakfast beforehand or every morning?
Dawn Z.
I prepare my breakfast every morning. It’s oatmeal so it’s easy. I take a half cup of oats and a cup of water
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