If the list is accurately timed and in order it makes things much easier
That’s my main focus. I still need reminders for the dailies… so that l don’t skip breakfast nor miss drinking my water. The other reminders are needful too!
Take your tasks on one at a time. Face each one down and remind yourself patiently that you can do it. Don’t give up on the motivation you had to start.
You came here for a reason. You’re worried you might fail. I’m here to tell you that I believe in you. I have faith that you can get it done today.