Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Smoothies! Mix your fav fruits, veggies, herbs, nut butters, milk alternatives… add some plant-based protein powder… you can even throw in nuts if
...Well due to vivid we can’t go out but a friend a mine always said that you will be more driven to go
...It is dancing I don’t even see dancing as an exercise. Dancing is something else. It makes me feel alive and it makes
...I’ve never been big on breakfast; I acknowledged its importance, but I at first didn’t have the time (or care) to prepare a
...My habits weren’t easy to establish at first. I had totally derailed on the ritual habit path and somehow was winging it from
...I always eat after I wake up, no matter the time. To me it’s an important part of my daily routine. I never
...Hello! Here is some ideas for a healthy breakfast 😋 -boiled eggs with some vegetables as tomato -yogurt with some nuts or dates
...I try to "chunk" my time to focus on one task at a time. Also, as counterintuitive as I may seem, making sure
...I try to make use of what’s in the room and do standing workouts like leg kickbacks or push-ups off of a surface
...To do lists help me to keep my life organised, and helps me to keep track of my habits. Even if I dont
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