A pretty simple thing is to make an egg wrap. You put the wrap in the pan and crack an egg on top
...How did you start your Fabulous journey?
I saw an ad and it got my attention. It was what I had started doing in an analogue way, but with more
...Aside from walking, what are some low intensity exercises do you do? I sometimes have to get up early to get to work, and have time to do some light exercises once I’m at work, but nothing that makes me super sweaty.
I’ve had to do some physio for shoulder pain and they gave me some strengthening exercises to do with a resistance band. I
...What is your favorite book?
The Graveyard Book or the Culture Code. I love the graveyard book because it makes me feel like I’m actually there, I have
...Any tips for a novice runner? How did you start?
I don’t like running. Start with a long walk until you’re tired. Go back to where you started and in the next day,
...Dancing doesn’t seem sustainable for my routine, yet I don’t necessarily have the time to build up to a 30 min run in the next few months either. What are some other ideas for the exercise portion? I’ve started squats in the meantime, but what else could I do, when I consider building the routine?
I would recommend the lake by Natasha Preston because it is an amazing book that shows you should never let someone else get
...What to eat when you’re not hungry?
So I don’t really know what to eat, but i prefer something with bread like peanut butter and jelly or just peanut butter.If
...What are easy breakfast snacks to start with? Telling me to eat healthy is one thing, but showing me how to eat healthier is better.
One of my new tasty breakfast is one whole grains bread slice which is covered by a teaspoon of butter peanut and some
...What do you suggest for breakfast?
Personally I love my go-to vegetarian breakfast which is a slice of Berliner Landbroodt Rye bread toasted (I find my digestion appreciates this),
...How often do you go for walks?
I go as often as I can. It’s really helpful and allows one to just ignore everything. I definitely recommend music. But I
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