Meal prep, make waffle mix in container, make scrambled eggs in container, make week worth of sausage patties and each day you can switch waffles, eggs, and sausage or sandwich or burrito. I use protein to lose weight. A piece of fruit and water and/or tea. Starts you off quick and easy.
A quick and easy breakfast idea is taking two yogurts , granola, a banana or other fruits depending on your liking and preferences put it all in a bowl and pour mixed salad nuts with cranberries dried and roasted almonds .