Stephanie F.
I take it one step at a time. I pick one problem and I master that before moving on. I keep only positive
...How do you know what your purpose is? I’m wearing so many hats that I’m not sure which to focus on.
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Frequently asked questions
What do you find most helpful/inspiring/… about journaling?
Emily U.
TLDR: it clears your mind and gives you direction. You know those thoughts in your head? The ones that fly around chaotically and
...What are great study habits?
Sofia S.
To have all that needed in your study desk then you can focus studying. Explore yourself more. And always have timer so you
...Do you spend longer than 10 minutes grooming yourself or exactly 10?
Aziz N.
It’s about 15 -20 if I include hair and everything else as well as make up. It actually shorter than I would have
...Do you have examples of structured questions you use in journaling?
Abby N.
Not really, actually. Sometimes I look for prompts, but when I journal, I allow it to be organic and just write about what
...Is digital or paper journal better?
Clairta Q.
Paper because it puts my thoughts in a physical space that I have to interact with in a real way, unlike digital that
...What is your preferred type of tea to drink? Is it different at different times of the day?
Sam J.
I always have a regular English Breakfast tea in the morning to get a caffeinated start to the day. After 4PM I switch
...Is it very important to do the full 10 minutes? Or is it better to just do something?
Lisa E.
I don’t want meditation to be a “should’ve” experience. So, I always start by saying I’m just gonna try to be still. Not
...How do you feel after strong coffee and sugry breakfast. Just after and within few hours later ?
Danielle E.
I feel great after a cup of coffee and a donut, I feel good for about two or three hours after that I
...What is the best journal you’ve found?
Sofi N.
The best journal has probably been one of the cheapest journals I’ve ever purchased: a TRU RED Medium Graph Staples grey journal. Besides
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