I always have a regular English Breakfast tea in the morning to get a caffeinated start to the day. After 4PM I switch to no caffeine and if I have a heavy meal will use a Peppermint tea to help digest, or if I have a lot on my mind, a Camomile to help me unwind
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
