Barbara N.
I try to stick to the topics that were predetermined, but i also put my twist on it, usually trying to end on
...How do you find something to write every day?
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Frequently asked questions
How do you find the energy to care about breakfast?
Ashley T.
I don’t find the energy. I make a plan later in the day for tomorrow and make it as easy as possible to
...I always sleep with tv at least soft in the background or I find it hard to sleep.. what’s the best way to move on from the tv at night?
Alma G.
Turn on soft music with timer and just sleep without thinking. You need to trust yourself and this process. Once you setup bio
...I get wrapped up in my list of things to do, so I forget to sit down and write. How do you make space in you day to journal?
Shaikh E.
Yeah you are absolutely right. But I think if you want to be consistent then, schedule a time for it. It will be
...Yes, once you have done some journalling. What do you do with it all. How do you put it into something meaningful you can share with family or friends. Like a story book perhaps?
Kari S.
I don’t write in my journal with the intention that anyone is going to read it. These are my struggles, fears, insecurities, triumphs,
...What part of “grooming” do you do to feel good about yourself and refreshed ?
Wilma A.
Combing my hair, applying lip scrub and lotion feels so good. Starting to love and appreciate myself more. Want to keep going
...Do you actually enjoy meditating?
Jordan F.
I enjoy the release of tension mediation creates. My entire body feels better after meditating. I also enjoy the excuse not to think.
...Which kind of tea is your favourite to drink in the afternoon? ☕
Sylvia Z.
During the afternoon I will drink some black tea sometimes, that I’ll never drink in the morning or evening. Like a nice Earl
...Do you experiment with tea you drink?
Madeline S.
Absolutely! I love finding new flavors and combinations to try. It’s such an inexpensive and healthy way to have a pleasurable treat without
...How do you know when you’re ready to have kids?
Zachary N.
After many discussions with my wife and after looking at our future financial situation. Then most importantly when the time felt right for
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