Zeriah U.
Sometimes I’ll wear my usual workout gear (leggings and a cropped shirt), other times I’ll wear a singlet with loose, flowy pants. It
...What kind of clothes do you wear during the yoga session?
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Frequently asked questions
Should my legs start shaking after I’m done touching my toes?
Rosa S.
It can be that you are over exerting your stretch, just like if you get up too quickly you can get dizzy, try
...Are there any type of teas you would recommend? :)
Ozan Q.
I drank one that I loved the other day. It’s named lyche black tea and it was amazing. If you don’t prefer black
...What are the habits you do to be grateful?
Fatima U.
I meditate using an app called Headspace, journal atleast once a week , reflect for a few minutes daily either on a personal
...How often do you drink tea?
Zeriah U.
As much as a few times a day, or as little as once every few days. However, I try to aim for at
...Do you play music while doing deep work?
Maja Z.
Yes! It helps me to get my distraction away and sets both a steady pace and good mood while listening some of those
...Product you recommend the most to use in your daily skincare routine?
Bayram X.
I recomend more than 1 thing such as: Neutrogena clear and defend facial wash, Garnier skinActive pure Active 3in1 clay Neutrogena refreshingly clear
...What are some nutritious but make at home least costly and easily available ingredient dish for breakfast?
Babett F.
An Apple with peanut butter and Gluten free toast with grass fed cow butter. I also enjoy a cup of coffee with almond
...How do you still be grateful while you are angry or disappointed?
Jaroslava I.
I Could be grateful for feelings that I have have which means that I Am Alive I also could feel them and noticed
...What do you think is the most important grooming habit?
Marissa E.
The most important part of grooming, to me, is brushing my hair and washing my face. I have a lot of hair and
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