Preparation is key. You need to plan on what you would like to have for breakfast. This helps in makin purchases in advance
...How do you find time to prepare breakfast?
I get up early enough to have time for breakfast. I also have a consistent breakfast. That’s easy enough to put together.
...For those with mental illness. How do you keep a clean home?
To keep a clean and tidy home can be a challenge even for healthy people, with a busy life. My mom says :
...How do you reduce using the phone all the time?
Do not disturb mode. I have it scheduled so it doesn’t distract me in the day. There’s also a great app called Freedom
...What are some good options for healthy on the go breakfasts? I love oatmeal but it takes a while to eat and sometimes I want to save time or eat in the car.
Well, the best thing to have for breakfast is one that is full of proteins and vitamins. I highly recommend eggs, especially fried
...What are some other good breakfast proteins?
Eggs, avacado toast, and some fruits! A yogurt granola bowl could also be a good option, but with some toast/waffle on the side
...Do liquids count as breakfast? Like protein shakes and smoothies?
I haven’t been a breakfast eater, food items, since grade school. My mom gave me instant breakfast for nutrition and made me drink
...What is your favorite great breakfast habit?
Not limiting what you eat but being mindful of what you consume can lead you to have a better relationship and view with
...Whats an easy, yet delcious breakfast to make?
Recently I’ve been eating yogurt with whatever yummy toppings I have or want. I prefer vanilla yogurt, recently I’ve been topping with strawberries
...What do you eat other than eggs for breakfast?
Toasted bread with one spoon of peanut butter or cheese , somtimes making out meal with milk ,honey and flaked barley you can
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