Sana U.
Well..
I don't exactly have any kids..
Or any little brothers.
But I do have my studying🙄
I actually take some breaks..
Sometimes dancing and yoga or just walking is my exercise.
And I found that revising for exams is much better and easier when you're exercising
I don't exactly have any kids..
Or any little brothers.
But I do have my studying🙄
I actually take some breaks..
Sometimes dancing and yoga or just walking is my exercise.
And I found that revising for exams is much better and easier when you're exercising
Edgar X.
I exercise usually by taking my kids outside and strolling around our neighborhood. Most of the time I enjoy the walks because me and the kids get fresh air.
Cl O T.
I have no kids. But the best I can say is exercise with the kids. It gets them tired, gets you tired and reinforces time together. Use your kids as weights, especially if they’re small. I’m sure they’d get a kick out of it. Or, if you have a baby, maybe just do some low intensity exercise (yoga) so you can get that itch scratched but also be able to keep an eye on your baby.
Related Questions
- I’m having a hard time keeping with exercising before work in the morning. If you’re not a morning person, when does it work out best for you to exercise?
- What is your go to quick workout activity?
- What type of dancing exercise is good to start with to get into the exercise habit?
- Where do you get your motivation?
- Why am I so motivated at first but then lose it the day after? I want to stay motivated but I don’t know how. Please help me.
- How do you do push-ups?
- How can better utilize the notifications? I find myself simply swiping away automatically.
- I do not know if intermittent fasting is good for me. I am afraid to try it.
- Do you prefer exercising in the morning, afternoon or evening? And why?
- How do you push yourself to do it every morning to your fullest even when you don’t want to