Clyde Z.
No, I don’t set a time or word count limit for myself. I just let out as much as I can and do
...Do you have a minimum amount of time or pages to write during your daily journaling routine? How much? 🤔
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Frequently asked questions
What if you don’t have any big tasks to complete during the deep work session, what if you have lots of small tasks?
Toni C.
Lots of small tasks are just as important as one big one that’s what I do as well keep up the good work
...What’s something you tell yourself in order to get up and clean even when you don’t want to?
Marion G.
I set myself 3 times a day for mini clean ups. After breakfast or mid morning afternoon and before bed. I think of
...Do you exercise before or after you eat your breakfast?
Silvio J.
I eat after I workout. I know this isn’t preferable, but The longer I wait to workout, the less likely I am to
...Do you have a preference for making your to-do list in the morning or the night before and why so?
Mathias C.
I prefer to prepare my to-do lists the night before. Thanks to it I am ready for action right after I wake up
...What’s your favourite morning exercise?
Violet S.
Taking a walk or doing yoga is really nice for me at this point. I’m not quite up to the more strenuous exercises
...Are there more choices for daily stretches?
Alfred W.
Plenty. Check out YouTube (yoga or stretching or flexibility as the search terms), r/flexibility, r/bodyweightfitness out maybe r/yoga. There a website called Gold
...Do you think the Write My To Do habit is necessary in order to live a more organised life?
Katherine P.
I know writing my to-do list helps reduce my worries and anxiety, prioritize better, and keep track of what has been - or
...Do you put a time limit you want to spend on each task?
Larry G.
Almost always. I’m a big fan of 15, 30, or 45. 15 to move between small tasks, 30 if I think it will
...Do you try to hold exact, proper form for as long as you can (if that means less than thirty seconds) or something more “doable” for you for a full thirty second interval when doing yoga poses or specific stretches?
Sofia C.
I do my best. I find that doing what I can for the full time makes me feel better after I’m done. I
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