Abbie O.
Deep work means I am following a planned list of tasks. I am focusing on the current task and not letting myself be
...What does deep work mean to you?
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Frequently asked questions
Do you guys really think a person is capable of bringing about huge changes in their life? Aren’t people always going to be who they are at the core of it all?
Steve Z.
I believe we are the product of our experiences. It’s up to each one of us to continually seek new and better experience
...Please, could you recommend the best way of organizing my days, weeks, months?
Gerwin N.
I use Excel sheet and start from annual plan, then half year, then 30 days plan, then weekly. Every morning I create today’s
...How do you enter into deep work on a long-term project if you only have 30 minutes at your disposal?
Laura W.
I wouldn’t start it if I only have that much time. It’s not long enough to get anything done. Just get started and
...How do you stop reading interesting articles on LinkedIn or online newspapers or blogs?
Mathew E.
With a clear action plan for the day - including your todos and priorities. Only after finishing up your most important ones you
...What is the community common experience regarding meditation?
Alfred Y.
Meditation makes you more present, more focused, and happier. It’s a fact that when we experience the present we are enjoying the journey
...When is your beat time to stretch? Where in the day do you find time? Throughout the day or a good long stretch session at end of day?
Nicholas Z.
What I would do is stretch for 8 mins before going to bed because it helps you find a comfy position and you
...Is it weird to reread old journals?
Jeremy Y.
No I love to do that, bc I can see my progress and the change of my mind and my thoughts. You are
...How do I get the motivation, especially in the morning?
Mathis O.
Create a routine which you know you can stick to. Start extremely small. 1 or 2 activities. Think about the small steps that
...What are you learning and studying?
Tristan W.
I am learning a new language. Brazilian Portuguese. My husband is fluent and our son is growing up bilingual, so I want to
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