Personally I love them the most boiled in a salad, with tomatoes, radishes, mozzarella, onions and a drizzle of olive oil (you can
...What gives you the strength to get out of bed and conquer the day?
I usually do what I love to do in the morning. For me that’s writing my to-do list and journal a little. That
...How do I stop hitting the snooze button?
You’ll always find something better to do..all you have to do is to train yourself,discipline yourself. Unless you are busy. Just remember ,nothing
...Do you use a professional journal/planner or Just a Simple notebook?
I’ve tried using a notebook, a planner like the bullet journal, anything you can possibly thing of. I’m constantly on my phone so
...Are you grateful for your breath or the opportunity to breathe? How does this question help support your gratitude habit?
Yes im grateful to be able to breathe freely withiut any support from machines. This question helps me think more about what others
...How do you keep the negative thoughts away?
One thing to remember is it’s impossible to never have a negative thought. However, I usually just kind of realize the thought and
...What are your best breakfast prepping tips?
My typical weekday breakfast consists of 4 slices of turkey bacon, a yogurt with granola, and oatmeal with honey, cinnamon, and almond milk.
...What is a book or author you recently fell in love with?
Marianne fredriksson. Is Scandinavian writer I have all her books . Donald Duck, just for fun. Anything else, reading is my life long
...If I can’t fall asleep a few nights in a row, is this because I need to change my sleeping habits, or because my body simply doesn’t need as much sleep as I’m trying to give it?
I am not sure and have struggled with this myself recently as I tried to change and better my sleep through fabulous. Instead
...Do you stretch before or after exercising?
well first i go running, because i want to warm up before exercise, then i do some HIIT or fat burner exercises usually.
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