Terrence O.
Staying commited to the most important or hardest thing that given day.Or it could be doing something new and seemingly challenging on the
...What does deep work mean for you?
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Frequently asked questions
How about you? What are you learning?
Alicia T.
Thanks, I need to write to do list to do it, and when i have a saved list i will do all of
...What are some ways i can put the phone and electronics down without checking it?
Sabrina Q.
Out of site out of mind for sure. You can try to set yourself a time goal; for example start with a half
...Does it get easier to get back up after stretching on the floor?
Rachel T.
Overall, yes. But there are still days when I have trouble even getting to the floor but in time those days become fewer
...Do you start with your top teeth or bottom?
Aaron C.
I actually always start brushing on the left side of my mouth with my teeth together moving to the front and then the
...How do I find my place in a cold and vast universe?
Chuckiee N.
Don’t go against the universe. Realize that the universe wants to be one with you. Trick is, the universe is always going to
...How would I know I’m flossing effectively?
Jeff C.
I’m not an expert, but my dentist told me the key was to get in between the teeth, then pull to one side
...I’m a perfectionist, so I’d rather have my journal clean and without many colors, I mean some people tend to do that. And sometimes I even rewrite everything if there’s a scratch on it, how can I remove that habit?
Anna Lisa N.
I am only too familiar with this tendency so I hope my aproach will help you too; I ask myself a question,
...My handwriting is terrible, making me not want to write in my journal. What would you advise? Should I keep my thoughts all electronically?
Stephanie N.
You could. The goal is to write and put your thoughts down. There are benefits to the act of writing things out by
...How do yo keep motivated writing your journal?
Jonathan Z.
Pain and sleeplessness and anxiety overnight... I need a release. Sometimes it helps me order my next actions and focus. And it’s seeking
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