Luna O.
Absolutely! In fact, I think it’s a good thing to be able to be grateful for the bad since that likely means that
...Can you also be grateful for the bad things that are happening to your life?
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Frequently asked questions
What kind of foods would be best to eat in the morning?
Ethan F.
Probably seeds, nuts, dried and fresh fruit, etc.. I love my chia pudding with coconut milk, fresh fruit, dates, cocoa powder, seeds and
...The notebook I chose was pink with golden pineapples, and I write right in the middle of the page the three things that I am grateful for. How do you write it, what kind of notebook do you have?
Jamilia M.
I have a beautiful lined notebook, and i write one page per day. I put a date on top, and then a numbered
...I’m already doing the stretching habit in the morning and exercise in the evening, why should I do exercise in the morning anyway? I could as well just tick it off every day but I don’t see the point.
Sue F.
You will feel energized and ready for anything, the sense of accomplishment is great. Morning endorphins are just an excellent way to kick
...How much time do you usually set aside to read?
Sandra N.
At least an hour each day. But it depends on the material I am reading and whether it’s the weekend – Times when
...How can i make myself happy?
Marius Y.
I can make myself happy if I will do things that in my opinion are right. If I will challenge myself and won.
...Is it alright to, and have you, used outside exercise programs or exercise routines for your Fabulous exercise sessions?
Everett U.
Absolutely, it’s great to use outside exercise programs. I use YouTube yoga videos and a separate, paid yoga site (less per month for
...How do I stay grateful during the day when life just seems so overwhelming?
Jennie X.
Count your blessings, it is a way that really let you feel fulfilled. Write everything you have, health, money, relationship, humor, everything you
...How would you like to express your gratitude towards others?
Meme E.
My gratitude towards others.. would have to be something I cN do, to make the persons life just a little easier. By making
...What are the best stretches for before working out?
Arizona P.
Any that stretch the muscles you’re gonna work on, better if you stretch more (because we hardly realize how many actually work together
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