Isabella R.
A lot of random thoughts pop into my head, however when I push them away and clear my mind I usually think about
...What do you picture when trying to clear your mind during meditation?
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Frequently asked questions about Meditate
What has helped you be consistent with meditation? A ritual, an app, friends maybe maybe?
Gebhard T.
Divine rising 🧚♀️💫 meditation clears my mind and keeps me calm and due alot of negative energy in my life from people who
...How often does one meditate in a week and how long for?
Sofie C.
Take a time out of your day to meditate. You can start with 5- 10 min a day. As you gradually get the
...If you’ve been meditating for a while, how do you strengthen your practice?
Zahraa T.
Well i tend to let go of every negative thing i only focus on the present never the past i always remind myself
...How do you set your intention to mediate and follow through?
Nur N.
i set everything with intention, when i feel tired, i must to be a comeback stronger, because i know, if you always in
...How to meditade in the workplace
Isabella R.
Try to just dis-focus yourself from your surroundings and try to focus in on the meditation. Block out background sounds and try very
...What does your meditation area or setup look like ? Cushions plants fountains ?
Shahana F.
My meditate area is upon my terrus.its lije the open terrus under the sky,birds chirping sounds,sunlight,movementsof clouds thats such peacful place in my
...Do we have to meditate in the same place all the time
Jay N.
No. Your mind travels with you and practicing meditation flexibly helps you to learn this hands on, making the habit more resilient in
...How to eliminate the random thoughts that arise in our mind during meditation.
Layla O.
Having random thoughts during meditation is completely normal, yet having them might make some people feel stupid or like they’re doing it wrong.
...How to clear your mind to mediate? Sometimes my mind is on overdrive.
Amelia P.
It’s quiete hard for me to clean my mind to meditate. Usually I just sit, take a deep breathe, and try to focus
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