Jessica Y.
Acceptance. I accept that there will always be interruptions in life. It matters how you react to those interruptions. You deal with the
...What do you do to get back in the groove when you’re interrupted while meditating?
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Frequently asked questions about Meditate
Could you meditate after school?
Fatima F.
Yes of course, it is always good to meditate after a long day at school or work, you just get rid of all
...Summer is pretty much here where I live- kids schedule changes pretty dramatically and there are usually family and friend events that need a lot of planning and dedication towards which throws me off my work schedule and even my daily routine and rituals. How do you all stay on track with your daily routine and work schedule when summer comes and kids and family schedules change ?
Mathilde E.
I’m a college student, so for me summer actually gets less hectic. I’m a homebody, so I don’t usually have a lot of
...What is the difference between mind voice and intuition voice? How to make a difference between them?
Yane C.
For me I would say, the mind voice is the one I think with. The intuition voice on the other side is a
...When I meditate, often times, I entered this state of stillness/trance. Sometimes it’s peaceful and warm, but sometimes I feel this irrational fear. Is this normal?
Anagha Z.
Nope 👎🏻 not normal because meditation makes your mind calmer clear n attentive!! You feel so focused and calm after meditation or during
...What are some common thoughts you have that are resistant to meditating? How do you cope with them, both during meditation and not?
Klaus Peter T.
I think about the things that I’m about to do for the day. Sometimes I’ll think about other people and how they’re
...Please how do I meditate? What’s the procedure?
Юлия Токарева N.
Я медитирую с утра. Медитация приносит мне удовольствие. Я чувствую как мой ум спокоен, я чувствую свое тело, я чувствую себя прекрасно
...What benefits have you experienced with medication in the long term?
Tabitha E.
It has helped me clear my mind and relax before going to bed. I also feel like it has helped me become more
...How is it that you prefer to meditate? Specifically, what style/form of meditation(s) do you use and for how long?
Ana U.
my meditation preferences change depending on my mood and intentions, but i usually like guided meditation that raise my vibration, that make me
...Do you meditate even on the weekends? Or at a certain time each day?
Crispim N.
I normally meditate whenever i feel like it. I think that you shouldn’t have a schedule for meditating because it would sort of
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