Personally, I take time for myself and make some art or do yoga. It helps me reflect on why a certain issue is bothering me or what I can do to make a situation better for both of us .
Whenever I face any relationship issue, I simply try mend up things and soon after that I forgive myself because that’s a very important thing. And I switch my phone off and try to focus on myself and my breathing. At that point meditation might me helpful or sleep would be even better.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
