It depends on who you are as a person. Some people see it every time they meditate, and some people don’t ever see it. If you’re open to it, then you will see it. If not, don’t sweat it. Visuals can not harm you unless you freak out. Don’t freak out. Just keep breathing through it.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
