One bagel with two scrambled or boiled eggs, 30g of dried fruits like almonds, peanuts, walnuts and pistachio, a piece of fruit and
...Filling but healthy breakfasts? Feel guilty if have carbs which is silly and I’m trying to work on overcoming this.
Try eggs and spinach. Egg whites and turkey. Avocado. Idk if you like grits but I like them. Also you can look up
...How do you make sure to eat a great breakfast on the weekends? It’s always so easy to fall off the wagon without the structure of the week.
I tend to think of it in the way that I have more time to enjoy my food on the weekends, so I
...If you haven’t completed your routine for the day, do you just leave it blank?
Just skip it for the day. I skipped my exercise today for example. I had a really busy morning and i didnt do
...I’d like to know how to get a great breakfast with a high protein content but low cost.
Whey protein supplements are not terribly expensive and a scoop mixed into a bowl of oatmeal is a quick and simple breakfast (can
...What ingredients do you add to your regular scrambled eggs?
I normally add a little bit of cheese and ham. And then I top it off with a little bit of salt and
...How do you transition from breakfast to your next task in the mornings instead of going back to bed?
Before you have your breakfast it’s always better to write a plan for the day. This will help you identify the duties you
...How do you make sure to eat a great breakfast on the weekends, it’s always so easy to fall off the wagon without the structure of the week
Umm I pre planned my breakfast that I wanna eat I planned it before the coming morning and through which I eat a
...is bread at breakfast healthy ?
Any breakfast is better than no breakfast. I usually try to have some toast plus a yoghurt, as I often rush in the
...I’d like to know how to get a great breakfast with high content of protein but low cost
I prepare overnight oats the night before: some Oats, chia seeds, yoghurt and a bit of milk, instead of sugar I add some
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