1. Warm milk mixed with chocolate flavoured nutrition powder (example Ovomaltine) + nuts and dried fruits 2. Toast with herb butter + scrambled eggs - only if I have enough ADHD spoons to do the dishes! 3. Fruits + a piece of german cake + Herbal tea 4. Bread with sesame, sunflower and pumpkin seeds + herbed cream cheese spread + plain yoghurt mixed with honey
anything with eggs, scrambled, fried, sunny side up, or in one of those bowls where you have to crack an egg in there and microwave!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
