Short answer: all three! My body is happiest when I balance my food groups (I eat a lot of veggies too). I do need to watch when I start eating more carbs, especially refined sugar, though.
Fruit and Protein. It not only gives you that extra energy but it is also a balanced food choice for when you want something to snack on to give you the most out of your day
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.