CommunityEat a Great BreakfastI like to make an egg and cheese omelet as part of my healthy breakfast, but I also don’t want to have it every day because of the amount of cholesterol in the eggs. What other proteins could I have in the morning, and how could I make them into a meal?
I like to make an egg and cheese omelet as part of my healthy breakfast, but I also don’t want to have it every day because of the amount of cholesterol in the eggs. What other proteins could I have in the morning, and how could I make them into a meal?
Jociano Z.
For my filling breakfasts I like avocado and egg toast, quick oatmeal with a fruit, like apple, and peanuts (or other nuts), and a peanut butter and banana toast with tea
