Green smoothies are popular and can be done in a healthy way. (Without lots of added sugar…and even without too much fruit.) Good luck!
Roasted/ steamed/ sautéed with garlic, olive oil, salt + pepper:
Broccoli, shredded carrots, asparagus, onions, sweet potato, any type of squash, zucchini, cauliflower, peppers, spinach, kale, tomato.
Add meat: deli ham, Turkey, bacon, sausage
Add shredded cheeses or slices or whatever cheese you have in the fridge.
There is literally no wrong way to make this.
To keep costs even lower or to stretch an extra day before going to the store for more veggies- keep frozen veggies on hand to use. Just drain them well.
Don’t forget to use you favorite spices to flavor this up!
But when we talk about vegetables… I guess I would go for a veggie omelet (made with veg leftovers from yesterday)
P.S. The recipe for both is really long to type but I hope Google helps you out and you try this dish ❤️✨