M Lody E.
My type of breakfast doesn’t need more than 5 minutes. I start my day eating something sweet and drinking coffee with milk.
...What is your go-to breakfast when you don’t have a lot of time?
More responses
Frequently asked questions about Eat a Great Breakfast
what is a great breakfast in your opinion if you have to face busy morning.
Olivia T.
If You have a busy morning or day ahead the best thing you can have for breakfast is something that will give you
...Do you meal prep breakfast for the week or make daily?
Joe U.
Before I got this challenge I generally drink a cup of tea which is not good for health but I’m addicted to it.
...What to drink besides water? Is daily orange juice bad for its sugars?
Layla F.
Some fruit juices can work, but remember to always drink at least seven cups of water every day to keep your kidneys working
...But I have one query that after how much time should one eat early in the morning after drinking water because I go for 10km Run or go for swimming so can you suggest how to go about for now I eat after workout is done but sometimes I tend to have no energy. Is it right to eat immediately after drink water ? Please suggest how to go about.
Charles C.
I’m not an expert in this, but, as a runner, I would advise eating a little something (or even drinking) that will give
...What is your go to breakfast when you don’t have a lot of time.
Kristel Q.
I go for a healthy smoothie with proteïnes and meanwhile I take my vitamines, but first coffee, and I take my bottle of
...How do you maintain habits on weekends?
Micheal C.
Great question! I don’t change my alarm time. I get up at 6am.. or 7am if I snooze. lol. I also have personal
...What a healthy breakfast option that I can take with me to work?
Jeanette R.
Fruit salads are really good even though it’s more of a lunch food, I like them in the morning. Açaí bowls are really
...Do you prefer a warm or cold breakfast?
Eva W.
Depends on the morning. If I have time and energy making a nice warm meal and putting in the effort to cook makes
...How much time should one eat early in the morning after drinking water? I go for a 10 km run or go for swimming in the morning and right now I eat after my workout is done but sometimes I tend to have no energy. Is it alright to eat immediately after drinking water?
Albert E.
i think you should not eat immediately. give your stomach the time to warm-up, you know. eat after 20-30 min after drinking water!
...