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It depends on the day and time of breakfast, sometimes I have avocado toast with egg, egg omelet, banana and oat cake, protein
...If I don’t have much time, I prepare something in the evening for the next morning. Making a smoothie or peeling & cutting
...Protein shakes. Generally Huel because it is quick for getting protein first thing in the morning and I don’t have to worry about
...2 should be nice starting point and eventually 4 will be good enough but if you are going more than that go for
...Currently, I drink tea and eat cakes for breakfast. But as someone suggested, I will try to eat an egg for breakfast. Hopefully
...If u r not hungry try eating something lighter very lighter, day by day u should increase thr amount of food it will
...I don’t really make breakfast, because I’m simply not a morning person. My go-to is some Greek yogurt, a piece of fruit, and
...What I have found recently is that overnight oats is a hit for me because I can prepare them the night before with
...We’ll it depends on my time limit I try to have a blanched one at least.I have to have my coffee with cream
...What I have found recently is that overnight oats is a hit for me because I can prepare them the night before with
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