Murilo Z.
No, I usually don’t eat bread for breakfast. Usually the bread available in the stores ( in India ) are made of maida
...Do you eat bread for breakfast and why?
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Frequently asked questions about Eat a Great Breakfast
What do you usually eat as a healthy breakfast?
Franklim Q.
For me, it’s not really anything specific. I normally have sandwiches with lettuce, tomato and egg. Sometimes even a slice of cheese. As
...Is breakfast really that important? It seems more like a marketing scheme
Jonathan C.
I think breakfast is really important. Because, We can’t focus on our day with emty stomach so, a good nourishing breakfast is really
...I mostly eat breakfast on the train in the morning – any tips for food that’s good to transport?
Lorenzo Y.
easily accessible fruit. Have an Apple or an orange set out and ready to go & grab while heading out the door. While
...What do you like to put in your morning smoothies?
Tabea J.
I don’t usually drink smoothies but I would love to have a smoothie with dragon fruit in it. I’ve always admired those pinterest
...I’m not a fan of breakfast, what should I eat then?
Elizabeth G.
A simple yoghurt might be easy to eat, or a banana or apple. Just something to get you going. Or even a protein
...When eating your breakfast, do you make something according to the variety or by quantity?
Valentina I.
I make something in proportion of my goals. In my case I need to gain muscle. So I serve balanced meals with more
...Should coffee be part of a great breakfast?
Dhiraj T.
It can be, unless your doctor has specifically asked you to avoid it. I am hoping that there are other nourishing and natural
...What snacks do you eat when craving?
Dakota U.
Usually sweet things. Like chocolate, cookies, things like that. I think it’s usually more of a boredom reflex, I find that I tend
...What’s a quick, easy warm meal that makes it easier to eat breakfast at home (and not in the car!)?
Bella P.
Bagel with cream chreese, english muffin with egg/meat/cheese, breakfast taco, Lighter option’s- smoothie, fruit, protein bar, yogurt parfait, oatmeal or grits.
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