Eat a Great Breakfast

I would prepare a nice and organized place to eat away from TV, for example to place the dining table facing the

I suggest getting everything prepared the night before. Prepare oats soaked in yoghurt and cut up fresh fruit ready to just assemble each

Crispy fried egg, runny egg yolk, with chili oil, on a crunchy toast, even better with avocado, chicken but already top notch on

My go to is instant oatmeal with fresh fruit. If I have a couple extra minutes I will do an overhard egg with

I generally have the same thing for breakfast everyday: a protein shake, fried or scrambled egg, and some kind of homemade fruit pastry

A green smoothie, with an egg and avocado toast. For someone with low iron, the green smoothie is a great way to boost

Something that i do like is praying, or thanking before actually eating your food, because like that, you are going to reflect and

A glass of milk and some bananas. Eggs can be added too( if you are not a vagetarian ) , Peanut butter is

If you don’t have time to cook, you can try these breakfast options: Smoothies and protein shakes: Blend milk with fruit, nuts, and

In Iran we usually take our time to make a good breakfast. We always have black tea for breakfast. I like Persian omelette.