Is instant oatmeal with almond milk a good breakfast health-wise?

Ella N.
Yeah i would say it is. It keeps you full. Maybe add a little bit of fruit for some sugar and vitamins. Just make sure your instant oatmeal is without or with little added sugar otherwise itll cause a sugar dip
Alecs G.
Everything is a healthy breakfast – except for sugar – as long as you keep your macro nutrients in place. Eat all the protein and keep some room for vitamins