I think that eating some walnuts when you’re in a hurry it’s great because It gives you enough Energy and It prepares you
...Does anyone use intermittent fasting and delay breakfast?
I don’t. Actually, according my health condition - issues with thyroid body and adrenal cortex - I must have breakfast during first hour
...What is a good high protein vegan breakfast?
You can use protein powder as make a protein shake that is vegan and has lots of nutrients. You can also have nut
...What are some quick breakfast ideas or things I can prepare the night before?
I love making over night oats ! There are plenty of different ways to make them, it all depends on your preference. My
...Would you eat rice as a breakfast?
Yes, you could have it with an egg or as rice porridge. Or fry it up with some veggies. Or just sprinkle seaweed/sesame
...If I don’t have much time to get a breakfast together but I want to have a good breakfast to fill me up what could I eat that won’t take ages to make?
Have you heard of overnight oats? You can soak oats in yoghurt, honey, whatever fruits you like and put it in a mason
...What are quick breakfast options that will fill me up?
Eggs, oatmeal, chia seed pudding, nut butter, avocado, bananas, they all are very good foods that’ll keep you full until lunch.
...do you know any quick yummy recipes for when you in a rush in the mornings? thanks!
Yes, but it depends on your taste: 1. Some yogurt with granola & your fav fruit 2. A quick toast with any cheese
...What do you put in your protein shakes
First I put 200ml of skim milk Then I add 1 cup of my woman’s best protein powder and to make it easier
...What do you do with dirty dishes? :)
Try my best to clean them before bed. I ussually rinse them in the sink and leave it till about 8:30pm. If im
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