It depend on how much you usually eat with meals. Some people enjoy eating larger portions of food however, some people enjoy eating smaller portions since that is what they're comfortable with.
- What is your routine energizing breakfast?
- What breakfast foods should I get?
- What’s a good quick breakfast option?
- How much fruit equals one serving?
- What are some examples of a “great breakfast” that are easy to prepare?
- Could you suggest some great breakfast recipes?
- What would you recommend for other breakfast habits for things to eat when you’re needing to rush out the door?
- What is the best breakfast for me?
- What constitutes a healthy breakfast?
- I want some good Indian breakfast ideas.