Tatiana F.
Tofu fried, carrots and cucumbers sliced thin, avocado. Or as another option fried potatoes (rounds), with cut thin onions and carrots, many some
...Any suggestions for a good vegetarian breakfast/ brunch for the weekend?
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Frequently asked questions about Eat a Great Breakfast
Could you offer simple ideas on what to cook in the morning that would be healthy?
Corentin O.
Try to cook an egg or chick peas to give the protein requirement in the morning. Morning breakfast being healthy is a must.
...How soon after awaking should you eat?
Yo Yo X.
Well for me I do activities that drain my energy like exercising and cold showers. They give energy back but not immediately
...How big is your breakfast compared to your lunch?
Nanna C.
My breakfast is usually 3/4ths of the amount I have for lunch. This is because I like to keep my meals nice and
...How to meal prep breakfast??
Basak O.
i prepare my breakfast in 10 minutes: an omlette with 2 eggs, coffee with milk, 1 slice of bread, 2 slices of cheese.
...What about oil in breakfast? Is it good or bad? For example paratha and fried egg?
Venus R.
I think we can use healthy oils like; a little bit olive oil on scrambled eggs. If you use healthy oil there is
...My job is sedentary... What kind of breakfast should I be having?
Tegan J.
One that fills you up, makes you ready for the day and gives you the energy to complete everything you need to do.
...I don’t like eggs but I really need to get more protein in my breakfast. How can I do that?
Andy X.
You can replace eggs with all kinds of beans, cereals and milk products. Some people have allergies to eggs or are lactose intolerant
...What do you eat every morning for a healthy, easy breakfast you don’t have to cook?
Anton W.
Hard-boiled eggs and yoghurt, avocado toast sometimes. I’m not good at healthy eating, but this breakfast is at least tasty. Be kind to
...I’ve just been having eggs and fruits for breakfast. What are some other great quick breakfasts I could try out?
Dustin P.
Overnight oats...porridge mixed with fruit; yoghurt and milk the night before, google for loads of different recipe ideas. Switch up your eggs, if
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