Savannah Gillette F.
I do both. I try to always have a protein berry smoothie I make myself but sometimes I need a few more
...Do you have breakfast on the go or always at home?
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Frequently asked questions about Eat a Great Breakfast
What do you do if you feel sick just thinking about eating breakfast at 4:30 a.m. (this is when I have to get up for work)? It’s just too early, my stomach can’t process food so early...
Sezen B.
It happened to me! I suggest you to prepare yourself a take away breakfast to carry around with you. When I had to
...How versatile is your breakfast? Does it consist of one or two dishes only or more?
Hans Wilhelm J.
Well it depends on the day and how many calories I’m gonna intake usually it’s 2 dishes but if the calories are
...How do you know that a breakfast is great/well-balanced?
Noah J.
I know it is well balanced if it has all the right nutrients and protein I need. For example, tost with an egg
...How do you guys count the nutrients in your food?
Ave B.
My family does not “measure” out the nutrients in our food. As a general rule of thumb we try to eat Whole Foods
...How do you know how much to eat for breakfast?
Maureen T.
I started with a small portion as I would usually skip breakfast. However I am now hungry for breakfast after just a couple
...What is your idea of a balanced breakfast?
Paige U.
Breakfast change with everyone. We all need to find out personal one. Mine is composed by almond milk, a fruit and cereal or
...Does anyone have a recipe for a green smoothie that tastes great?
Vesa F.
Idk about green but try to fill half of the blender with strawberries, a handful of raspberries and a small banana, tastes great!
...What is your go-to lean but balanced breakfast?
Jeranelly Y.
For me it would be to sting some bread and then making some scrambled eggs and putting it on top of the bread
...What are low-sugar fruits? Also what savory snacks are best?
F Tima A.
Um I don’t really know what low-sugar fruits are but I’ll make a guess. I think low sugar fruits are fruits with
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