Malthe G.
So, good healthy breakfast options will be really good for your body. Like, oatmeal with honey, bannana, and some chia seeds. Also yogurt
...What are some other breakfast options?
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Frequently asked questions about Eat a Great Breakfast
Is it okay to eat a muffin in the morning but just one time during the week?
X Nio P.
I would prefer not to as it’s something that it not healthy. eat it at some other time of the day but
...How do you convince yourself to make a healthy breakfast when the other choice is appealing?
Miriam J.
I convince myself by telling myself if you want all those dream bodies or even just have energy anything, just do it because
...Can I eat some hot cakes and that sort of thing once a week?
Rena J.
Yes! If it makes you happy, absolutely go for it. Eating healthy is a balance of enjoying life and cherishing your body. Eating
...Do you eat breakfast every day?
Alma Y.
I try to- some days it’s healthy, other days it’s kinda junky, but at least I’m eating something. I hope to further improve
...Do you think that is okay to eat breakfast after arriving at work?
Glen N.
Yes, I struggle to eat at home in the morning so I get to work early and utilise the kitchen amenities. I’m pretty
...How do you think outside of the box for breakfasts?
Lea X.
I usually try and hit all major food groups and make sure that I have at least 4 colors in there! Veggies can
...What do you eat for breakfast? I eat plain yoghurt, banana and honey.
H Lo Se Y.
I hav been eating a similar breakfast! Plain yogurt with fruit in it, like blueberries, blackberries, or rasberries, with honey drizzled
...After eating breakfast I usually get very drowsy and sleepy. Coffee helps, but I’m trying to control my caffeine intake. How can I fight this sleepiness?
Josephine J.
Maybe you can try drinking tea instead of coffee. Most type of tea have their own benifets and if that doesnt help maybe
...What does a great breakfast consist of?
Clara W.
Próitéin, a veg or fruit, and cards. My favourite is spíonacha and avocado on toast with a fried egg. Sometimes a cup of
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